Cryotherapy has been reported to burn 500-800 calories post-treatment due to the body being tricked into "freezing" mode and working that much harder to heat the body up.

While the Cryotherapy chamber is a small space, your head remains out of the chamber for the entirety of the 2-3 minute treatment. Your technician will also stay with you throughout the treatment to ensure you are comfortable.

While your skin will return to its regular temperature within minutes, you will feel the benefits of Cryotherapy for the day/s to come—you will likely feel energized while your muscles will feel rejuvenated. You are free to return to your [...]

Cryotherapy involved extreme, cold temperatures. Individuals who have untreated high or low blood pressure, are pregnant, have a pacemaker or struggle with poor circulation should not attempt treatment. As with any new treatment, please consult your family doctor.

Some professional athletes do up to two Cryotherapy session per day; however, please consult your family doctor and technician.

We recommend keeping your socks on in addition to the provided slippers. We will also provide you with a rope for your treatment, however most clients will wear their undergarments.

Cryotherapy sessions are full-body treatments that last between 2-3 minutes, depending on an individual's ability to tolerate the cold.