Prenatal Massage Therapy for moms with a Registered Massage Therapist in Parksville, BC.
Elegance Sculpting specializes in creating custom massage experiences for soon-to-be moms within our relaxed spa in Parksville, BC.
Prenatal massages are proven to help with pregnancy related pain, reduce stress, improve labor outcomes and reduce the swelling that naturally comes with pregnancy
Postpartum massages also have proven benefits as an effective method for quicker recovery and managing postpartum anxiety and depression.
With massages producing two feel-good hormones (serotonin and dopamine), having regular prenatal massages can help moms level out pregnancy hormones and reduce stress.
How prenatal massage differs from regular massage
In order to safely relieve muscle tension during a pregnancy massage, it is essential your RMT have knowledge of spinal and pelvic alignment.
Often during late pregnancy, women experience sciatic nerve pain as a result of the uterus resting on muscles of the pelvic floor and lower back. For that reason, most women prefer to be positioned laying on their side for the majority of the prenatal massage.
There are also certain areas that we avoid applying deep pressure: the abdomen, insides of the legs and certain reflexive or shiatsu points which are used to promote uterine contraction.
Another important aspect of any massage but especially a prenatal massage are the products used. At Elegance Sculpting, we only use natural oils and products that are safe for both baby and mom.
Are prenatal massages safe?
Before booking a prenatal massage, women should consult their obstetrician so we can work together for the best possible experience.
While prenatal massages are available to women in each trimester, most women choose not to book in until after the first trimester because of increased risk of miscarriage.
However, if both mom-to-be and RMT are taking the right precautions, prenatal massages are safe during the first, second and third trimester.
Parksville Prenatal Massage
For more information or to book your prenatal massage with one of our RMT specializing in pregnancy massages, contact our team today.